FAQs
No, we use improvised weights (water bottles, water jugs, face towels...) and body weight. Later, if you want to increase the load, you can purchase equipment, and if you have any doubts, just contact us and we will help you choose the most suitable material.
You can change from week to week, you just need to get the corresponding token for the training you want and you will have access to the link.
Definitely yes, with our short and intense workouts, results are guaranteed from the first weeks.
No. After your pack ends, you can continue or not with the training method you prefer, as well as the pack that you can always change.